PENGARUH DEEP BREATHING QUR’AN TERHADAP OBESITAS

Background: Obesity is an abnormal accumulation of fat in the body that can
interfere with health. Obesity has a negative impact on the health, health costs
and long-term productivity of a nation. The prevalence of obesity in Indonesia
continues to increase and attacks all ages. Deep Breathing Qur'an as an
alternative to reduce obesity. Research Objectives: To determine the effect of deep
breathing Qur'an on obesity, identify respondents according to age, BMI before
and intervention, and occupation. Research Methods: This research is an
experimental study using the one group pretest- posttest design method. The
population in this study were women aged 30-60 years who were obese in the
village of Tlogo RT 07, Tamantirto, Kasihan, Bantul, DIY. This study used total
sampling with inclusion criteria and exclusion criteria. Respondents in this study
may be 30 people. In this study the data were normally distributed so that in the
pair test the effect of before and after influence on the respondent. Results: The
average age of respondents known to the respondents was 39.03 years, the
respondents had the most
jobs in the IRT, and the average BMI of the previous intervention was 32,190 and
the average BMI of the intervention was 31,947. In the intervention group, it was
found that the average values before the intervention and post-experimental BMI
were 32,190 and 31,947 with paired t test. In the paired t test for this study there
is a relationship because p = 0.000 (p <0.05) and for the hypothesis Ho is
accepted and Ha because of sig. (2-tailed) is 0.547 which means> 0.05. The 13
respondents in this study had a statistical effect because H0 was rejected and Ha
was accepted because the significant value was 0.000 which weighed <0.05
Conclusion: Respondents in this study had an average age of
39.03 years, Deep Breathing Qur'an had a statistical relationship with obesity
and Deep Breathing Qur'an had an effect on obesity but it was not statistically
significant