PENGARUH PEMBERIAN EDUKASI AKTIVITAS FISIK MENGGUNAKAN VIDEO TERHADAP NYERI PUNGGUNG BAWAH PADA IBU HAMIL

Background: Low back pain during pregnancy is still experienced by pregnant women which causes pregnant women to have difficulty in carrying out daily activities. Objective: To determine the effect of providing physical activity education using videos on low back pain in pregnant women in the work area of Banguntapan Health Center 1. Method: This study used a quantitative method with a pre-experimental one group pretest-posttest design. The sample in this study was 30 pregnant women who were taken by purposive sampling at Banguntapan 1 Health Center. Results: This study showed that there was no effect of providing physical activity education using videos on low back pain in pregnant women at Banguntapan 1 Health Center with a P value of 0.470 (> 0.005). The average low back pain score before intervention was 3, after intervention 4. Conclusion: In this study, after being given physical activity education using videos, pregnant women's back pain scores increased due to several factors, including: the majority of pregnant women did not work/IRT, education was provided online, and the physical activity of pregnant women gained weight.